• Winnipeg Wellness
    Only Eat Colours
    Found in Nature
  • Winnipeg Wellness
    First graders could identify
    only one of these
  • Winnipeg Wellness
    If you don't know what it is
    don't eat it

Helping you eat well in the real world

If you eat well, you’ll feel better. It’s that easy.

Except that most people have forgotten how to eat to nourish their bodies. Eating is done at desks, in cars, rushing from activity to activity, grabbed from restaurants, tossed from the freezer to the microwave or eaten in front of the TV. Sound familiar?

Holistic nutrition is all about embracing food again and recognizing that optimal nutrition is a powerful tool in feeling better and preventing disease.

Get in touch to book your initial, 60-minute consultation to go over your history and discuss your health goals. Some common issues I help people with are digestive problems, weight loss, food allergies and intolerances, dietary overhauls, strategies to feed busy families and more!

Want to dive right in? Sign up for my newsletter and I’ll send you a FREE copy of my eBook, 7 Days of Real Food. That’s 37 recipes you can get started with right now!

Consultations with Registered Holistic Nutritionist Anna Lazowski are a good investment in your complete wellness strategy and a complement to plans provided by your family doctor, naturopath, chiropractor or personal trainer.

Gift certificates, in-person and Skype sessions available.

Featured Services


5 Day Meal Plan – On Sale!!


For a limited time, get a complete 5 day meal plan and 25 of my recipes to help take the guesswork our of your kitchen prep.


Fall Clean Eating Challenge


The Fall Clean Eating Challenge is a two-week, online program designed to get you off the sugar and caffeine roller coaster and teach you how to nourish your body with whole foods.

Purchase Individual Purchase Couples

Featured in

Free for you

37 recipes await in your free copy of my eBook, 7 Days of Real Food 
Purchase products through our HealthWave virtual dispensary.

Are you ready to get started?

Winnipeg Wellness would love to get you started on living a healthy lifestyle today.

"We all eat, and it would be a sad waste of opportunity to eat badly."

Anna Thomas