If you eat well, you’ll feel better. It’s that easy.
Except that most people have forgotten how to eat to nourish their bodies. Eating is done at desks, in cars, rushing from activity to activity, grabbed from restaurants, tossed from the freezer to the microwave or eaten in front of the TV. Sound familiar?
Holistic nutrition is all about embracing food again and recognizing that optimal nutrition is a powerful tool in feeling better and preventing disease.
Get in touch to book your initial, 60-minute consultation to go over your history and discuss your health goals. Some common issues I help people with are digestive problems, weight loss, food allergies and intolerances, dietary overhauls, strategies to feed busy families and more!
Want to dive right in? Sign up for my newsletter and I’ll send you a FREE copy of my eBook, 7 Days of Real Food. That’s 37 recipes you can get started with right now!
Consultations with Registered Holistic Nutritionist Anna Lazowski are a good investment in your complete wellness strategy and a complement to plans provided by your family doctor, naturopath, chiropractor or personal trainer.
Gift certificates, in-person and Skype sessions available.