Fall Clean Eating Challenge

cleanse, detox, clean eating, nutrition, health, holistic


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Have you been looking for a way to increase your energy, ditch your reliance on sugar and caffeine and infuse your body with the nutrients it’s crying out for?

… You’ve arrived.

This program is a flawless fit for anyone who wants to:

soup sized✓     Ditch the afternoon crash and burn (you can make it through the workday without coffee or sugary snacks. Promise!)

✓     Lose weight naturally

✓     Look younger and feel lighter

✓     Reduce your toxic load (and the extra pounds it keeps on)

✓     Crank up your metabolism, big time

The Fall Clean Eating Challenge is  an online program that gives you all the tools you need to make real, lasting changes as we head into hibernation season.

This step-by-step approach to transforming your meals is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly.

Leave the confusion, diet books, and deprivation behind! This program will guide you, step by step, to eliminate the foods that may be butting in on your health and happiness.

So, what makes this program different?

It’s a safe and effective 15-day program based on the elimination diet. By the end of the challenge, you’ll know exactly which foods work for your body and which inflame you. Here’s what to expect:

  • You’ll feel better
  • You’ll hit your weight loss goals with more ease and grace
  • Your fight with food can stop being such an uphill battle
  • You’ll wipe the slate clean – and give your body a whole new beginning
  • You’ll enjoy making delicious recipes that energize and revitalize you

The Fall Clean Eating Challenge starts on November 7, 2015.

I’m ready. LET’S ROCK.

This will be unlike anything you’ve tried before because we’re ditching the fasting, pills, and powders, and focusing instead on improving your digestion. You’ll only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing.

It’s time to:

▪ Eliminate foods that are wreaking havoc on your body and creating belly bloat

▪ Learn which foods fuel you, and ditch the ones that leave you feeling foggy

▪ Improve your digestion and start experiencing regular bowel movements

▪ Improve your nutrient absorption

▪ Ditch the sugar cravings

▪ Get rid of those bags under your eyes

▪ Discover the tools you need to de-stress in the real world

▪ Strengthen your immune system

▪ Jumpstart your metabolism with superfoods

I created the Fall Clean Eating Challenge for four big reasons:

  1. Everyone seems to be confused about what to eat! Why stay stuck in info overwhelm when you can use one program and learn what’s right for you?
  2. I wanted to empower YOU (yeah, you!) with the right tools so you can improve your immune system in a safe and nourishing way.
  3. The world needs to know it’s possible to feel better without fancy pills or powders – whole foods will do the trick.
  4. You deserve a program loaded with all the recipes and step-by-step instructions you need to naturally change your approach to food – one you can use over and over again throughout the entire season to refresh and reboot.

Here are some of the results you can expect:

  • Lose an average of 3-5 pounds
  • Feel lighter, glow, and have tons of energy
  • Kick sugar cravings
  • Sleep like a baby
  • Trim down your belly
  • Discover some great new recipes you can enjoy again and again

What’s included in the Fall Clean Eating Challenge?

  • Fall Guide: a step-by-step manual showing you exactly how to undertake this program in a safe and natural way
  • Recipe Guide: packed with over 60 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
  • Daily Email Support: just like it sounds, I will email you daily to provide support & accountability
  • 11-Day Guide with Suggested Meals: this will help you stay on track and take the guesswork out of meals during your program
  • 11 Days At a Glance: a day-by-day overview of your entire program, with easy-to-follow recipes
  • The Ultimate Success Kit: this handy toolbox has everything you need to make your success last a lifetime
  • A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking a delight
  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
  • To Grain or Not to Grain handout: figure out if grains are right for you with this short and simple guide!

Your investment in yourself is only $99 if you sign up by October 31st!

I have people who did my spring program coming back for another round so why don’t you join us?