Spring Into Spring 11 Day Cleanse

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Spring is all about rebirth. Birds return to the sky, buds start appearing on trees and Canadians stampede into garden centres to start planning their plots. Nature recognizes spring as the perfect time to revitalize and renew, and so does your body.

Have you tried eating all the right foods but you’re not seeing the results you want? Have you wondered what the right foods are for your body?

smoothieThe Spring Into Spring Cleanse is for you if you want to:

  • Lose weight
  • Reduce or eliminate gas and bloating
  • Eliminate sugar cravings
  • Feel recharged, renewed and refreshed

With this cleanse program, you will not be restricting food, or living on juice and smoothies. The more than 60 recipes have been carefully curated to help nourish your system with healthy, whole foods.

Going through this 11 day process will also help you learn what foods are best suited to you. This is not a one size fits all program, and no two people will get the same result. This is work you have to do for yourself, and it will provide you with valuable insight into what makes your body feel its best.

“Just wanted to thank you for offering such a great spring cleanse program! I honestly feel better than ever, and have learned some good things about my body and what it does/does not like 
Have a great day!

What’s included in this Program?

  • Spring Cleanse Guide: a step-by-step guide showing you exactly how to cleanse your system in a safe and natural way
  • Daily Cleanse Guide – a straight-forward reference that will help you focus on your detox each hour of the day
  • Recipe Guide – featuring 61 recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
  • Daily Email Support – just like it sounds, I will email you daily to provide support & accountability
  • 11-Day Guide with Suggested Meals – keeps you on track with meals during the program
  • The Ultimate Success Kit – this kit has every tool you need to make your success last a lifetime
  • A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking easy


“I need to send you a quick note to thank you so much for your awesome support and amazing cleanse program! It was truly life-changing. Seriously. I am thrilled that I lost weight (8 pounds!), but am more impressed with how much my stress levels and anxiety improved, during a very stressful time in my life. I have officially stopped taking prescription sleeping pills, and feel so much calmer, its unbelievable. I haven’t felt this relaxed in a long time – your program taught me to focus on myself a little bit each day, and I feel so much better. The recipes were terrific, and I’ve discovered what foods work for me, and which ones don’t. That’s not to say I won’t eat the bad ones occasionally, but discovering what foods I should eat on a regular basis, and which ones I should covet as ‘special occasion foods’ has made a world of difference on my waistline, my energy levels, and my over all wellbeing.
I am truly grateful, and I look forward to doing another cleanse with you in the fall/winter!
Thanks again,

Have questions about what to expect? Check out my FAQ page.

Note: Because this is an online program, refunds are not available once materials have been delivered. If you have any concerns or medical conditions, please talk to your medical practitioner before starting any fitness or nutrition programs.